If you want to become an unstoppable force in the pool, swim practice alone is not enough. You need an effective strength training program to get you stronger and prevent common swimming injuries.
As a swimmer, you put a lot of stress on your shoulders. If you’re not doing the right type of training OUTSIDE the pool – you are not reaching your full potential.
And until now, you had to hire a private strength coach to create your workouts and spend hundreds or thousands of dollars a month. But those days are over.
Swimming Strength is the only resource in the world filled with a full year of swimming-specific workouts created exclusively for serious swimmers who want to become champions.. Strength training, swim power, injury prevention, and flexibility it’s all in here.
And as a special bonus, you’ll have free instant access to the world’s largest network of workout sites in the world crammed with over ten thousand workouts!